Methods

Don Juanism - Don Juan seduces a woman, dancing together

Don Juanism: The Meaning of Don Juan Syndrome

In this blog, we will explore the meaning of Don Juanism. The notorious character of Don Juan continues to fascinate. His enduring power transcends centuries, capturing the imagination even in the 21st century. This fascination manifests across the artistic realm.…

Mindberg World Mental Health Day

Boosting Mental Health: Simple Tips

In today’s fast-moving world, filled with lots of information and challenges, it’s easy to feel tired and stressed. Just like our bodies need care, our minds do too. We get hit with a lot of information, have to deal with…

Repressed anger - Mindberg

Repressed Anger and Its Impact

In recent times, there has been an alarming surge in school violence, raising profound concerns about the emotional health of our young generation. This escalating suppressed aggression among youths has spotlighted a topic many of us may prefer to avoid…

Grow your mind

Grow Your Mind in Five Steps

Welcome to the “Grow Your Mind in Five Steps” program, dedicated to getting to know basic skills in obtaining and keeping your mental wellbeing...