The Synergy of World Mental Health Day and Mindberg App
In today's fast-moving world, filled with lots of information and challenges, it's easy to feel tired and stressed. Just like our bodies need care, our minds do too.
Jungian Psychotherapy
Unleashing the Shadow: Understanding Suppressed Aggression and Its Impact
In recent times, there has been an alarming surge in school violence, raising profound concerns about the emotional health of our young generation. This escalating aggression among youths has put a spotlight on a topic that many of us may prefer to avoid - suppressed aggression.
What you resist – persists. What you accept – transforms.
Are you finding yourself in a never-ending cycle of getting what you don't want? Are the same unpleasant realities repeating themselves no matter how hard you try to avoid them? If so...
What are the similarities between computers and human brains?
“Your brain works just like a computer, so make sure you’re the only one programming it.” The Minds Journal When we work on a computer program, we see it and control its activities. However, many other programs and processes are…
Grow Your Mind in Five Steps
Welcome to the “Grow Your Mind in Five Steps” program, dedicated to getting to know basic skills in obtaining and keeping your mental wellbeing...