1. Self-Awareness: Experiencing Ego & Observing Ego
Do you know that just because you're aware of reading or listening to this post doesn’t mean that you're self-aware? Those are two different things...
Experiencing Ego
2. Objectivity Towards Yourself
This one is probably harder to accomplish since you usually don’t see yourself very objectively. Being objective towards yourself is difficult because your psyche needs to evaluate itself, which isn't easy...